FtN Chia Seeds

Why Faithful to Nature loves it:
Chia Seeds may be small in size but they’re big on nutrition, with a heaping helping of antioxidants, omegas, protein, vitamins, minerals and fibre. Chia means 'strength' in ancient Mayan and it's incredibly versatile and delicious. You can use Faithful to Nature’s Chia Seeds to add nourishment, flavour and texture to all sorts of recipes. Get creative and use chia seeds to thicken puddings, as an egg replacer in baking, to enhance overnight oats, and so much more. Nourish your body from within with your Faithful to Nature Chia Seeds.

• Raw black chia seeds
• Source of plant-based protein
• High in dietary fibre & antioxidants
• Source of plant-based omega-3 fatty acids
• Boasts a low glycaemic index
• Great support for the digestive system
• Versatile, great for all sorts of cooking & baking
• Can be used as a vegan-friendly egg replacement
• Free from gluten, additives & preservatives
• Suitable for vegans and strict vegetarians

Directions:

• Add to your morning bowl of granola or oats, smoothies, salad dressings, and puddings.

To make a “chia egg”:

• Mix 1Tbsp chia seeds with 3Tbsp cool water. Let the mixture sit for 15 minutes; it will form a gel that you can use as a vegan egg replacement, to bind your baked goods.

Care Instructions:

• Store in a cool, dry place away from direct sunlight.
• After opening, store in an airtight container.

Specifications:

• Available In: 250g and 650 g.

Ingredients:

• Chia Seeds (100%).

Typical Nutritional Information: (per 100g)

• Energy (kJ): 2034
• Protein (g): 16.5
• Carbohydrates (g): 42
• of which Total Sugar (g): 0.0
• Total Fat (g): 31.3
• of which Saturated Fat (g): 3.3
• of which Monounsaturated Fat (g): 2.3
• of which Polyunsaturated Fat (g): 23.7
• Cholesterol (mg): 0
• Dietary Fibre (g): 34.4
• Total Sodium (mg): 16

Our Recyclable packaging:

• Faithful to Nature’s pantry range comes in fully recyclable LDPE 4 doy bags, with labels printed on paper from sustainably managed forests, supporting our commitment to planet-friendly packaging.

Allergens:

• Packed in a facility where gluten, milk derivatives, peanuts, tree nuts, soybeans, sesame seeds & sulphites are present.

Country of Origin:

• Product of Paraguay and/or Argentina and/or Bolivia and/or Zambia and/or Uganda and/or Peru and/or Kenya and/or Zimbabwe.